My Blog!

Hi everyone

I have got a connective tissue disorder called Ehlers-Danlos Syndrome (type 111). I have done Lighter Life before, and last time I did it I lost a lot of muscle tone and I strated to go 'snap crackle and pop' like a rice crispie! Each time I clicked though it was very painful, so it wasn't really very funny - even though i could joke about being like a rice crispie! But the pain that came with clicking about is just too much. I mean, i am used to being in pain, but this pain is just mad and it effects my sleep and everything.
I thought I had build up enough muscle tone and that I as strong enough to do lighterlife again. I have been workin really hard on my physio exercises and I go to some toning chairs 3 times a week. But it is happening again.
This time though- I am not going to put all the weight back on. I am going to carry on loosing weight through Weight watchers. I am soooo determined to make this work. I know now the consiquences and that I am only cheating myself and it is sooo not worth it!!! I am determinded to stick to WW and carry on loosing weight.
Anyway i am going to go now,

HAPPY MOTHERS DAY MUM!!!! YOU TOTALLY ROCK!!!! I AM SOOOOOO LUCKY TO HAVE YOU AS MY MUM XXXXX LOVE YOU MILLIONZ AND ZILLIONS XXXXXXXXXXXX
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Xxx em xxX

Hiya everyone!
I have lost another 4lbs which means i have lost 1 stone 6lbs altogether which totally rocks!!! YAY- i am happy!

Hiya everyone!

Today i have had a lovely sunday, just nice a relaxed really. We went to the health suite- had it to ourselfs really! I had a nice float in the jaquizzi without the bubbles on, it was nice and warm and relaxing. I find the vibrations from the bubbles too much- it really exasibates my pain so i just really enjoy it with out the bubbles.

Anyway i have set my goals...

My Goals!

To go to the toning tables 3 times a week, and work on my physio the days i am not there

To be at my goal weight and have maintained it by my 21st birthday

To be more in control of food and not let it control me

To be able to walk in a shop and buy any choice of clothes - not just the ones that fit me!

To be wearing the 'emily rocks' knickers that are on my bedroom door- i want them on my ass not on my door! (they're size 12!!!! and say 'Emily Rocks' on them) (i know what i am on about anywayz!!)

That is about it for today, tommorow i have work in the morning and then the LL group in the evening- so i will see how much i have lost. *fingers crossed!*

Xxx pem xxX

Hiya everyone

I had the 2nd group meeting yesterday. When i did the pee test it said that i was not in ketosis- mandy asked if i had lapsed at all!! I said 'no i havent, i have stuck to bloody evertything'!!! I was actually getting excited in the week cuz my breath was starting to pong, so i thought i was in ketosis! Oh well, i am doing my best- that is all i can do at the end of the day! I had lost 2lbs though which i think rocks especially as i had lost 1stone in my first week!

In the group this week we were talking about SMART goals and setting 3 main goals.
Specific
Measurable
Achievable
Realistic
Time Limited
I am going to have a think about what mine are, i know one of them but have a think about the other 2!

Today i have pottered into evesham and went to the ladies exercise centre and went on the toning chairs. The river is still really REALLY high, it is not raining anymore though- the sun is out so that has got be good! I have never seen the river so high! Lets hops it stays sunny.

Anyway bye for now
Xxx pem xxX