Hiya Everyone 
I had my first lighterlife meeting yesterday. I was feeling really excited and sort of nervous at the same time on the way there. I was wondering what the people would be like in the group, and as it was local- if i would know/recognise anyone. I got there a bit before 5, she then told me that the group did not start untill 6- the time had changed!! Well nobody had told me! Oh well- i know now for next week, i just read through some lighterlife press cuttings of success stroies and some lighterlife mags. Anyway when everyone did come- in turn we were weighed and photographed. I was 11:13ithink, which means i have lost over a stone, because i was 13stone about a week ago!!!! That just totally rocks!! We watched a dvd which basically tells you about the first week- what you can and can't have on lighterlife and then we have to introduce ourselfs and say what our thoughts and feelings where on the way to the group. Mandy asked for a volunteer to get up and hold there arm out and resist her pushing it down, she then told her to say that she was a weak and vubreable person 10 times- believe it and then try and resist her pushing her arm down again. It was still hard for mandy to push down- she then told mandy she was a body builder and mandy joked that she should have chosen another volunteer! Anyway she then told her to say that she was a strong and powerfull person 10times- and believe it. Someone then commented to her that she found saying the possitive thing about herself harder and she then became quite emotional. Anyway first meeting over anyway!!
Today i went shopping in birmingham and pottered around the bullring and the pallasades. I LOVE the birmingham shops they totally rock- definatley my fave place to shop!! I bought a green furry bodywarmer waistcoat thingy. Feeling quite knackered now but had a cool day. 
Anyway,
Bye for now
keep smilin', stay possitive
Xxx pem xxX
